Flow Yoga Teacher Training in Lake Placid, New York

250 Hour Flow Yoga Certification Training with Evolation Yoga


250-Hour Flow Yoga Teacher Training Program

Four weeks, 250 hours flow (Vinyasa) yoga immersion teacher training program in Upstate New York taught by experienced, Evolation Yoga trained instructors who are passionate about educating and empowering you to successfully complete your teacher training.  We welcome all experience levels, from beginner yoga practitioners to intermediate and advanced levels and are accepting applicants our upcoming training's.

*Please contact us for future dates and availability for this flow training in Lake Placid, New York


Looking for hot yoga teacher training? We also offer a Hot Yoga Teacher Training in Lake Placid

*Flexible teacher training options available in Lake Placid

We acknowledge and understand just how hard it can to attend (and complete) four consecutive weeks of training at once so we have made our teacher training program in Lake Placid available to be completed in shorter periods, spread out over a longer duration of time. If you feel like your current work, family and/or school schedule is too busy for you to attend a full four weeks of training, contact us to discuss our flexible training program options so that we can help to make your yoga teacher training goals a reality.

Request more information


Lake Placid NY Yoga Studio for the Flow Yoga Teacher Training

Located in the Adirondack Mountains of New York, Hot Yoga Lake Placid offers a perfect place (with plenty of space) for the flow yoga teacher training. The studio is open daily, from Monday to Sunday and will all necessary yoga accessories on-hand like mats, blocks, towels and straps. There is free parking included and the studio has separate washrooms with bathrooms and showers included. We love this new yoga studio in Lake Placid and are overjoyed for the opportunity to be having our flow (Vinyasa) yoga teacher training here.

Learn more about Lake Placid NY Yoga Studio


Transportation for the Flow Yoga Teacher Training in Lake Placid

This flow yoga teacher training is set in Lake Placid, New York. Transportation is not provided to or from the location for this training but there are taxi and ride-share services available that can get you there and back as need be. Please let us know if you have any questions or need any additional information regarding transportation for this teacher training.

Do you have any questions about getting to and from this training?  Send us a message.


Instructors for the Flow Yoga Teacher Training in Lake Placid


Toddy Willis

Toddy Willis is a charismatic and methodical educator, lover of life, yoga instructor and a Kinesiologist. His compelling life experiences and Australian accent certainly holds you in awe whilst he guides you through and into newfound depth of your practice and self. His way of teaching has previously been describe as somewhat like a “Grandfather”. Not so much as on the old and out route of life but more like the intensity of his caring and sharing mannerism and the wisdom he brings forth.


Mark Drost

Mark, along with his wife Zefea, is the co-founder of evolation yoga. He has been studying yoga, the philosophy of yoga, and meditation for his entire adult life. He has been practicing Bikram Yoga for over 20 years and started teaching in 2001. He has taught in hundreds of studios around the world and mentored several hundred teachers. He has founded or co-founded many studios. His inspiration for his yoga journey is to create union in the lineage of Paramhansa Yogananda. Mark brings his 35 years of experience in this tradition to his teaching.

Ask the Instructors

Send a direct message to the instructors asking any questions that you may have


Lake Placid Flow Yoga Teacher Training Curriculum

The Evolation Yoga teacher training curriculum is designed to provide you with the knowledge and know-how necessary for you to expand your personal practice while enabling you with the tools and resources required to share your practice with the world as a certified yoga teacher.

Teacher Training Curriculum

Yoga History and Philosophy

  • History, philosophy and evolution of yoga

  • Practical (and tangible) yoga philosophy

  • Eight Limb Path of Yoga

  • Bhagavad-Gita

  • The Yoga Sutras of Patanjali

The Art of Teaching

  • Teaching clinics

  • How to address a group of students

  • How to use your own body as a teaching tool

  • How to use your voice, volume, tempo, and pacing

  • How to correct postures

  • Choosing the right words

  • Energy, passion, confidence, humor

  • Using your own presence and Self-awareness as a transformative teaching tool

The Business of Yoga

  • Teacher guidelines & etiquette

  • Appropriate conduct inside and outside the yoga room

  • How to apply for a teaching position

  • Teacher expectations

  • Student interaction

  • Role playing

  • Feedback


  • What meditation is and why it’s practiced

  • Meditation techniques

  • Silencing the mind for deeper levels of awareness

  • Establishing a connection with nature and the world you live in

  • Connecting with the true Self

Asanas (Postures)

  • Daily classes

  • Posture mechanics

  • Knowledge of asanas

  • Foundational yogic anatomy & physiology

  • Subtle Anatomy & Chakric System

  • Alignment & how to avoid injuries

  • Modifications & adjustments

  • Medical benefits

  • How to read bodies

  • Balance between body, mind and breath

  • Sequencing

Pranayama (Breathing)

  • The use of breath as a transformative tool for Self-awareness

  • Breath control

  • Different breathing techniques

  • Exploration of benefits

Learn more about Evolation's Flow Yoga Teacher Training Curriculum


Yoga Alliance Accredited Yoga Teacher Certifications

Evolation Yoga is honored to be a registered Yoga Alliance yoga school, helping to train fellow yogis in becoming certified teachers. When you complete our 250 hour Vinyasa Flow Yoga Immersion Training, you will receive a registered yoga teacher (RYT) 200-Hour certificate from Yoga Alliance and, you will be fully certified to teach flow series yoga classes.


Learn More about Yoga Alliance Programs


Evolation Yoga Flow (Vinyasa) Yoga Teacher Training Experience

Join us in Lake Placid, New York and train with like-minded yogis under the leadership and guidance of senior level yoga instructors who are intent on making your training experience as memorable (and transformative) as possible for you.


"I just finished my Teachers training in Santa Barbara and I could not have had a better experience. The teachers are world class and the atmosphere in the studio warm. I got so much more out of the experience then I could have ever hoped for. Grateful."

Frida Bergh - Santa Barbara, CA Graduate


Tuition Costs and Payment Options

250-Hour Flow Yoga Teacher Training in Lake Placid Tuition Fee

  • $4,200 USD

Register Now

Payment Options

Tuition fee payments can be made via credit card, check or bank transfer payments.  To reserve and guarantee your space, a down payment of $2,000 USD is required for this training program.

Early Bird Discount

Our Early Bird Discount rate is $3,700 USD for this training.  Save $500 USD on this training with our Early Bird Discount when you pay $3,700 USD in full 90 days prior to the start of the training.

Payment Plans and Third Party Financing

We offer flexible payment plan options as well as third party financing for our teacher training programs. Contact us to discuss the payment options that will be best for you.


Nature At Its Finest in Lake Placid, New York

Tucked away in the village town of the North Elba area of Upstate New York, Lake Placid offers a serene environment for unplugging and connecting with source so that you can fully focus on and receive the most return from your training. Lake Placid was home for the Winter Olympics in 1932 and 1980 and is a well traveled Winter destination for outdoor sports like skiing and snowboarding but the area is truly beautiful to be in pretty much any time of the year. Come see for yourself just how lovely it is in the Adirondack Mountains while you train with us in Lake Placid. Training spaces are limited for this flow yoga teacher training, send us a message for more information and to reserve your space now.

Send Message


Now Accepting Applicants for Our Flow Yoga Teacher Training in Lake Placid!


What's Included In This Training

  • Evolation Yoga designed training course materials and essentials

  • Training book reading lists

  • Hands-on support and assistance all throughout the training

  • Live teaching practice time for all trainees

  • 250 hours of hot yoga teacher training education

  • Yoga Alliance® RYT Certification

  • Lifetime of support for all Evolation Yoga alumni

  • Free training repeats for all Evolation Yoga alumni

Cancellation Policy

Deposits for trainings are non-refundable ($2000 for 250 hours training). All money paid to Evolation Yoga for trainings is transferable for a credit to another Evolation Yoga training in the event that trainee is unable to attend the original training they booked. Please contact us directly for more details about our cancellation policy.

Extracurricular Activities (optional)

During your free time while you attend your yoga teacher training, we encourage you to study, practice and reflect upon your experience as much as possible but you are of course welcome to partake in extracurricular activities should you wish to do so. Simply let us know and we can and will help to provide you with tips, suggestions, recommendations and resources for local activities near to your training location.