The Transformative Power of Flow Yoga: Benefits for Mind, Body, and Soul

Flow Yoga is not just a practice—it’s a way of living with intention, breath, and presence. At Evolation Yoga, we offer immersive and flexible 200-hour and 300-hour Flow Yoga Teacher Training programs designed to empower future teachers, deepen personal practice, and expand your understanding of yoga as a lifelong path. Whether you're seeking an in-person journey in one of our global locations or a more affordable online experience at your own pace, we have the perfect training option for you.

In-Person Flow Yoga Teacher Training: Train Where the World Inspires You

Our in-person 200-hour and 300-hour Flow Yoga teacher trainings are led by experienced and compassionate teachers who live and breathe the practice. These are transformational, community-focused programs that blend ancient yogic wisdom with modern teaching methodology.

🌍 Global Training Locations:

  • Buffalo, New York – Rooted in tradition, our hometown studio offers a nurturing learning environment.

  • Amsterdam, Netherlands – Study in the heart of Europe, surrounded by art, culture, and vibrant energy.

  • Bali, Indonesia – A spiritual paradise, perfect for diving deep into self-awareness and nature-based practice.

  • Hawaii (Oʻahu) – Train steps from the ocean, immersed in aloha spirit and tropical serenity.

  • Portugal (Vilamoura) – A sun-drenched European retreat to nourish your soul and refine your flow.

Each training is a full immersion experience, combining daily asana, pranayama, philosophy, anatomy, teaching techniques, and practice teaching sessions. By the end of the course, you'll be a confident, certified yoga teacher—able to lead with purpose, clarity, and depth.

Online Flow Yoga Teacher Training: Affordable, Flexible, and Deeply Comprehensive

If you're looking for a more affordable option without sacrificing quality, our online Flow Yoga teacher training is ideal. This isn't just a course—it’s an entire ecosystem of learning.

✅ What’s Included in Our Online Training:

  • Complete Access to Our Video Library
    A robust on-demand platform with dozens of hours of high-quality video content on anatomy, philosophy, alignment, sequencing, cueing, and more.

  • Self-Paced Learning
    Start anytime, finish anytime. Whether you're a busy parent, a full-time professional, or someone in transition, you have total control over your schedule.

  • 1:1 Live Feedback Sessions
    Personalized mentorship from our team of experienced teachers. You'll receive direct feedback on your practice, teaching, and progress via private Zoom sessions.

  • International Certification
    Whether you complete your training online or in person, you'll receive certification recognized worldwide through Yoga Alliance.

Why Train in Flow Yoga with Evolation Yoga?

  • Over 3,000 graduates across 30+ countries

  • Personalized attention in every format—online or in-person

  • Rooted in tradition, informed by modern science

  • Emphasis on creativity, freedom, and self-discovery through movement

  • Supportive community that continues beyond graduation

Diagram: Your Evolation Flow Teacher Training Journey


Invest in Your Practice, Expand Your Potential

Whether you dream of teaching Flow Yoga or simply want to deepen your personal journey, Evolation Yoga's 200-hour and 300-hour trainings give you the knowledge, structure, and support to evolve. Our mission is to make yoga teacher training accessible, meaningful, and transformative—wherever you are in life.

Ready to begin your Flow Yoga journey?
Explore our in-person training locations or enroll online today—and take your next step toward becoming a certified yoga teacher.

Train anywhere. Evolve everywhere.
This is Flow Yoga with Evolation.

Previous
Previous

What to Expect in Your First Rehab-Focused Pilates Session

Next
Next

The Rise of the Homebody Health Hacker: How Wellness is Coming to Your Doorstep in New York